My Interview On The Her Sports Story Podcast

Guys, I was just featured on a podcast!! I recently had the opportunity to talk with Bethany Crouch, fellow former athlete and founder of the Her Sports Story Podcast! The Her Sports Story Podcast is an amazing space where former female athletes can connect and share their stories about their athletic career and life after…

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I Stopped Weighing Myself

In January of 2019, I decided that I would no longer weigh myself. I know it sounds crazy, but hear me out… It was a pretty easy decision for me to make. The execution, however, was definitely a lot harder than I thought it’d be. I’ve relied on the bathroom scale to tell me how…

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Be You.

What happens if you show your real self? What happens if you don’t listen to others’ misguided opinions about you? What happens if you don’t hold yourself back? —— We spend a lot of time and effort trying to put a filter on our lives — sure on social media, but more importantly & detrimentally,…

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TGIF

‘You just have to find that thing that’s special about you that distinguishes you from all the others, and through true talent, hard work, and passion, anything can happen.’ – Dr. Dre This is just a reminder on this Frida morning that you are gold, baby… and don’t let anyone ever tell you different! Go…

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