I Stopped Weighing Myself

In January of 2019, I decided that I would no longer weigh myself. I know it sounds crazy, but hear me out… It was a pretty easy decision for me to make. The execution, however, was definitely a lot harder than I thought it’d be. I’ve relied on the bathroom scale to tell me how…

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Just A Reminder

Take a minute to admire the person you are today, and reflect on the person you want to be in the future. Surround yourself with people who make you better, who support you, who love you, and who make you feel like.. YOU! Love is a beautiful thing, especially when it comes from within. So…

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My 2019 Affirmations

This year, I will improve myself –– mentally, physically & emotionally. In order to do that, I’ve laid out a plan and set goals for myself. Something that I think is just as important as my goals, are my affirmations. Affirmations are a great tool to have because, in a world where negativity & self-doubt…

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