Stop & Smell The Flowers

Sometimes you just have to stop and smell the… peonies.. 😊 I think it’s good to take a minute sometimes just to •STOP•  There’s always something negative around us, that’s screaming to be let in. The important thing to remember, though, is that we have a choice. We can’t control what happens to us, but we…

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My Interview On The Her Sports Story Podcast

Guys, I was just featured on a podcast!! I recently had the opportunity to talk with Bethany Crouch, fellow former athlete and founder of the Her Sports Story Podcast! The Her Sports Story Podcast is an amazing space where former female athletes can connect and share their stories about their athletic career and life after…

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22 Things You Might Not Know About Me

I realized that I started this blog without really introducing myself. How rude of me! So, I decided to put together a list of things you might not know about me. Enjoy! I’m 6ft tall My favorite color is black I played Division 1 Softball at the University of Kansas (pitcher/utility… what what!) I’m an…

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Making Good Habits

You make habits every single day. Sometimes we get lucky and create productive ones — other times, not so much. But it’s important to note: Your habits dictate who you become. Are your habits supporting your vision? I encourage you to be mindful of what you’re doing and why you’re doing it, then ask yourself:…

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