Making Good Habits

You make habits every single day. Sometimes we get lucky and create productive ones — other times, not so much. But it’s important to note: Your habits dictate who you become. Are your habits supporting your vision? I encourage you to be mindful of what you’re doing and why you’re doing it, then ask yourself:…

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Hey, You!

Hey you, don’t give up. Don’t give up on your goal. Whether it’s going on a trip abroad, finally losing that extra 10 pounds, or pursuing the career you’re passionate about — don’t give up on that. Don’t give up on yourself. Your worth, passions, and beauty are your property — don’t let other people…

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The Highlight Of My Day

I think it’s important to take some time –– daily or weekly –– to sit down and talk about the positives in your life. I’m not just talking about the major things –– health, family, friends –– I’m talking about the little things that make up your day, the intricacies that help you get through…

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Reflection

I’m a big advocate of taking time to reflect. It’s easy to recount the day and see surface-level events — I’m challenging you to dive a little deeper. Take a closer look at your attitude, plan, effort, goals, etc. –– did you meet them? Are you living everyday as the person you’re wanting to become?…

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You Create Your Own Reality

You are creating your own reality, right now. You are creating your future, and the person you will become –– are you proud of that person? This is a truth that I’ve struggled with the past few years. I’ve given every excuse I could, just to make myself feel better — but, at the end…

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Just A Reminder

Take a minute to admire the person you are today, and reflect on the person you want to be in the future. Surround yourself with people who make you better, who support you, who love you, and who make you feel like.. YOU! Love is a beautiful thing, especially when it comes from within. So…

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Making Yourself A BadA$$ Playlist

Everyone has those songs that makes them feel so energized, they feel like they can take on the whole world. I decided to create a playlist of songs that motivate me, and I think you should too! For the past 4 months or so, I’ve been slowly creating a playlist that makes me feel like…

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Be You.

What happens if you show your real self? What happens if you don’t listen to others’ misguided opinions about you? What happens if you don’t hold yourself back? —— We spend a lot of time and effort trying to put a filter on our lives — sure on social media, but more importantly & detrimentally,…

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TGIF

‘You just have to find that thing that’s special about you that distinguishes you from all the others, and through true talent, hard work, and passion, anything can happen.’ – Dr. Dre This is just a reminder on this Frida morning that you are gold, baby… and don’t let anyone ever tell you different! Go…

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