I Stopped Weighing Myself

In January of 2019, I decided that I would no longer weigh myself. I know it sounds crazy, but hear me out… It was a pretty easy decision for me to make. The execution, however, was definitely a lot harder than I thought it’d be. I’ve relied on the bathroom scale to tell me how…

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You Create Your Own Reality

You are creating your own reality, right now. You are creating your future, and the person you will become –– are you proud of that person? This is a truth that I’ve struggled with the past few years. I’ve given every excuse I could, just to make myself feel better — but, at the end…

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